contact numbers & links

Samaritans have launched an online harms advisory service, providing free and confidential specialist advice on issues relating to self-harm and suicide content online.

Also Guidance on staying safe online, co-designed by young people with lived experience of self-harm and suicidal feelings and experience of supporting others at risk.

If its a matter of life or death and you can’t get through dial 999 – ask for the Crisis team

Samaritans – 116 123 – 24 hour

NHS Suicide Helpline – 24 hour

Childline – 0800 1111 – 24 hour- text 85258

Crisis Helpline – text 82528

Survivors of Sexual Abuse